Persona tips for Healthy Life & Custom Vitamins and Supplements Info

6 Reasons Your Child Might Need a Daily Vitamin Program

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Reasons Why Iron Supplements Should be Personalized

You’ve probably heard at least something about iron in the daily foods we consume. Organizations in the United States have created advertisements for iron as early as the 1940’s with a focus on anemia. While that was a few decades [ ... ]

What Is Inulin?

By Elizabeth Somer, M.A., R.D., author of Eat Your Way to Happiness, and medical advisory board member for Persona Nutrition   You probably have heard of fiber. But have you heard of inulin? It’s worth a look, because this new [ ... ]

How to Get the Most Out of Your Supplement Program 

When it comes to supplementation, it can be difficult to know where to start. There are countless products out there claiming to be the “best” option for you. We’re here to clear the noise and provide tactical information [ ... ]

Why You Need Ginger in Your Diet: 10 Health Benefits of Ginger

Ginger is much more than a tasty culinary spice. There is a long list of ginger benefits that are worth exploring. It has been used for thousands of years in Ayurvedic medicine and traditional Chinese medicine. Recent research shows [ ... ]

Health Benefits of Apple Cider Vinegar: Hair, Weightloss, Detox

One of the hottest nutritional supplements currently on the market is apple cider vinegar. If you have noticed the excitement, you may be asking the question, ‘What is apple cider vinegar good for?’ Apple cider vinegar [ ... ]

Daphne Oz, “The Little Choices I Make to Protect My Own Happiness” as Heard on Off the Gram Podcast

Persona’s nutrition ambassador, Daphne Oz, was on today’s Off the Gram podcast with the show’s hosts, including Jamie Hess and Christine Bibbo-Herr.  In this segment, Daphne talks about the one woman who has influenced her [ ... ]

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